Building Positive Culture and Resilience

Poisitve Psychology
http://www.ted.com/index.php/talks/martin_seligman_on_the_state_of_psychology.html
http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html

Actions to take

Complete a gratitude statement each day for two weeks

Write a letter of gratitude to a staff member

GRATITUDE
http://www.positivepsychology.org.uk/pp-theory/gratitude/108-gratitude.html

SELF EFFICACY / CONFIDENCE
http://www.positivepsychology.org.uk/pp-applications/personal/35-self-efficacy-qthe-power-of-canq.html

RELATIONAL TRUST